Sleep is a language of rest, sleep is a way to get relax, sleep is to visualize your dreams, and sleep improves your mental ability. I love to sleep for a long time. It’s the time you are going to meet whom you can’t meet in your real life. Sleep is the time where you paint your life with colors. A person with out a sleep is like a guitar with out strings. Sleep adds some flavor in our life. A normal person needs a complete 6 hours of sleep in a day. To stay healthy one must have some rest in his life in the form of sleep. So sleep well and live well.
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